WINTER – Restore and balance – Day retreat with Kate and Bree
July 7, 2018 @ 10:00 am - 3:30 pm
| $85 – $100This winter day retreat will assist you to slow down, restore depleted energy and rediscover optimal balance with nurturing yoga, a sacred women’s circle and calming aromatherapy.
Join experienced yoga teacher, musician and Zenthai healer Kate, and self-care and wellness coach Bree for a women’s only day of deep rest as you make time to restore inner balance and find ease again.
Come and enjoy a day of:
• Restorative yoga with gentle postures and breathing
• Soothing aromatherapy to bring harmonise mind and body
• Time to be really enjoy deep rest and re-balancing
• Sacred ceremonies as we gather in a women’s sharing circle
• Making your own aromatherapy perfume blend
• The easy company of like-minded women
*NO YOGA EXPERIENCE NECESSARY*
Please bring a shared plate for lunch, everything else is provided.
Early bird $85- (ends 30 June)
Full price $100 at the door