Revitalise Your Sacral Chakra
November 18, 2017 @ 2:45 pm - 6:00 pm
Come along to spend time consciously revitalising the energy of your sacral chakra.
Tune into your:
-sensitivity and graciousness
-creativity and enthusiasm
-joy and playfulness
-ability to foster the autonomy of self and others
-contentment and humility
We’ll be exploring Chakradance movement meditation and mandala art creation to access a waking dream or trance like state that allows you to tap into the creative power of your intuition and journey within to activate self-healing and find your own “right” answers for influencing the energy of your sacral chakra.
CHAKRADANCE™
Chakradance is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, and mandala art creation as the modalities to support you in deepening your experience of your chakras.
WHAT TO EXPECT
We dance with our gaze focused inwards. Gentle guidance around imagery and movements is provided but you are free to move your body and dance in a way that feels right for you. After dancing we draw a mandala to anchor our experience of the dance.
DETAILS
Doors open at 2.45pm, we start at 3.00pm.
Dress for comfort; we usually dance with bare feet.
Filtered water and all drawing supplies are provided.
FAQs at https://giselledipaolo.com/faq/
Dance On!
Giselle