‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat
October 15, 2022 @ 10:30 am - 1:30 pm
| $70 โ $80Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music.
Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.
You will leave this class feeling cleansed, deeply nourished and ready for life ahead.
Please know that this session is open to every woman regardless of age, size flexibility, or experience ~ you are welcome just as you are.
~ Details ~
Saturday October 15, 10:30-1:30
Zen Space ~ located at 225 Mt Glorious Rd, Samford
– Investment :
$70 Early Bird (paid 1 week prior)
$75 (by 2 days prior)
$80
๐๐จ ๐๐จ๐ง๐๐ข๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐๐๐ ๐ฉ๐ฅ๐๐๐ฌ๐ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐๐ญ:
https://www.laurinakersten.com/products
If you feel stressed out, this class is for you.
If you feel tired, this class is for you.
If you have never done yoga before or are an avid yogini, this class is for you.
If you need time to connect with yourself, this class is for you.
If you feel you are overweight, inflexible, or have pain in your body, this yoga class is for you.
hello@laurinakersten.com
Facilitator:
Hello Beautiful, I am Laurina and I am passionate about soothing nervous systems! For over a decade, I’ve worked with thousands of women around the world to create calmer, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep, restore energy, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools, savvy science, calming nature, and passionate drive Xx