‘Body Bliss’ Restorative Yoga Mini-Retreat for Women

Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music.

Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.

You will leave this class feeling cleansed, deeply nourished and ready for life ahead.

Please know that no experience is needed for this class, and anyone who identifies as female is warmly welcome.

~ Details ~
Sunday, March 31, 2-5pm
Investment*:
$50 Early Bird (by March 23)
$55 (by March 30)
$60 (on the day if available)

Zen Space ~ located at 225 Mt Glorious Rd, Samford

BOOKING IS ESSENTIAL

To confirm your place please send your direct deposit to:
Laurina Kersten, Westpac
BSB 736-306 ACC no 66-5146
Please insert your name & ‘BB31″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com

Alternatively, you can use the following link below to pay via PayPal
www.laurinakersten.com/body-bliss

*Cancellations made within 24 hours of the event are non-refundable*

Feel free to call, text or email me any questions ~ 0481 556 109, Laurina.kersten@gmail.com

Facilitator:
Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.