Body Bliss Restorative Yoga Mini Retreat
August 26, 2018 @ 2:00 pm - 5:00 pm
Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music.Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.
You will leave this class feeling cleansed, deeply nourished and ready for life ahead.
~ Details ~
Sunday August 26, 2pm – 5pm
Investment:$50 Early Bird (by August 18)$55 (by August 25)$60 (on the day if available)
Zen Space ~ located at 225 Mt Glorious Rd, SamfordTo confirm your place please send your direct deposit to:
Laurina Kersten, Westpac
BSB 736-306 ACC no 66-5146Please insert your name & ‘BB26″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com
Alternatively, you can use the following link below to pay via PayPal
https://www.laurinakersten.com/events And feel free to call, text or email me any questions ~ 0481 556 109, Laurina.kersten@gmail.com
Facilitator:
Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.*Cancellations made within 24 hours of the event are non-refundable*
“I wish to live a life that causes my soul to dance inside my body.”
~ Dele Olanubi