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Beginners Yoga 8 Week Courses – two courses starting in Jan & Feb 2022
January 13, 2022 @ 6:00 pm - March 3, 2022 @ 7:30 pm
| $160Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life force and balance.
Due to COVID-19 restrictions, please bring your own mat, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs.
Two courses available – Tuesdays and Thursdays at 6pm.
Register online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the Enrolment Form (if you’re new to Zen Space).
Please contact Kate on 0418 617 451 for any enquiries.