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Beginners Yoga 8 Week Courses – two courses starting in Jan ’23

January 31, 2023 @ 6:00 pm - March 26, 2023 @ 7:00 pm

| $160

Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life force and balance.

Due to COVID-19 restrictions, please bring your own mat, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs.

Two courses available – Tuesday or Thursday at 6pm.

Please contact Kate on 0418 617 451 for any enquiries.

Register online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the

 

Enrolment Form (if you’re new to Zen Space).