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Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life force and balance.

Due to COVID-19 restrictions, please bring your own mat, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs.

Join us on Tuesday at 6pm!

Please contact Kate on 0418 617 451 for any enquiries.

Register online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the

 

Enrolment Form (if you’re new to Zen Space).