Beginners 1 & 2: Yoga Course with Mieke
June 3, 2017 @ 8:00 am - 9:30 am
Been meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the studio has everything you need. Beginners 1 will start you on your journey, Beginners 2 invites you to deepen the practice (open to those with some yoga experience).
Contact Mieke to secure your place and take your first steps towards a healthier & more relaxed state of being!
$80 for four weeks
Payments can be made directly to: Zen Space: BSB: 633000 – A/C: 156229262 or check he website for Credit Card & Paypal options.
Or if you’re ready now, call Mieke to jump into the current course – that’s easy!
Contact Kate on: 0418 617 45l
zenspacesamford@gmail.com