Body Bliss  Restorative Yoga Mini-Retreat * By Candlelight*

Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled twilight class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music.

Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.

You will leave this class feeling cleansed, deeply nourished and ready for life ahead.

~ Details ~
Sunday September 16, 6pm – 9pm
Investment:
$50 Early Bird (by September 8)
$55 (by September 15)
$60 (on the day if available)
Zen Space ~ located at 225 Mt Glorious Rd, Samford

To confirm your place please send your direct deposit to:
Laurina Kersten, Westpac
BSB 736-306 ACC no 66-5146

Please insert your name & ‘BB16″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com

Alternatively, you can use the following link below to pay via PayPal
https://www.laurinakersten.com/events

And feel free to call, text or email me any questions ~ 0481 556 109, Laurina.kersten@gmail.com

Facilitator:
Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.

*Cancellations made within 24 hours of the event are non-refundable*