Latest Past Events

Awareness Through Movement with Feldenkrais & Art Therapy

Zen Space 225 Mt Glorious Rd, Samford

Find your way into creative expression with Art Therapy practices + Awareness Through Movement lessons based on the Feldenkrais Method. Calm the nervous system and ground yourself Expand the senses Slow down, reflect, find spaciousness Enter deep into a creative, meditative process Gain insight and clarity into your condition / current situation [...]

$105

Beginners Yoga Course with Kate – Tuesday 15 October 2019 @ 6pm

Zen Space 225 Mount Glorious Road, Samford Valley

Been meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]

$180