16 04, 2020

Kate Barzdo

Mobile:  0418 617 451

Email: zenspacesamford@gmail.com

Kate’s classes are a rich tapestry of her 20yrs of experience as a teacher.  Combining many styles including Yoga Chi Gung, restorative & gentle vinyasa styles, with 5 Element Theory influence, each class is unique and created to meet the needs […]

16 04, 2020

Alignment & Breath with Shaun

Shaun leads Alignment & Breath Yoga on Monday evenings 6 – 7:30pm – and looks forward to connecting and sharing this ancient practice with students. As a long term Iyengar student, he focusses on correct alignment and his class will help you stay grounded amidst constant change, and begin to realise life’s […]