Latest Past Events

‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat

Zen Space 225 Mount Glorious Road, Samford Valley

Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]

‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat

Zen Space 225 Mount Glorious Road, Samford Valley

Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]

$80 – $90

Beginners Yoga 8 Week Courses – in April ’23 with Jill & Rachelle

Zen Space 225 Mount Glorious Road, Samford Valley

Been meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]

$160